Location: South Studio
Price To Attend: : £275 to include lunch and teas and coffees both days
Contact details: to book email sarah@lifesong.co.uk
Now is an exciting time to get involved in the field of Sound Healing. It is an increasingly expanding area of alternative medicine; a healing therapy sweeping the nation, helping us to deeply relax, de-stress, lift depression, heal old wounds, and feel a deeper connection to ourselves, and to life itself.
Discover for yourself the transformational power of sound healing at Lifesong's upcoming training weekend, "Vibrational Harmony" taught by renowned sound healer and singer Sarah Warwick.
The two-day training will take place on April 13-14, 2024, at the very lovely Retreat New Forest. Sarah will help you tune in, tune-up, and teach you the how and why of sound healing, and how to play a variety of sound healing instruments including the Tibetan Singing Bowls, Chines Wind Gong, Drum, Rainstick, Sansula and Shanti chimes, alongside simple but powerful techniques and tools to apply to your own life and professional work.
WHO IS IT FOR?
This hands-on experiential course is for anyone interested in learning to add sound healing to their well-being toolkit, either for yourself or in facilitating groups or one-to-one sessions.
It is designed for complete beginners, singers, healers, practitioners, yoga teachers, therapists, or anyone interested in exploring sound frequency, and its impact on our health and well-being.
This two-day course will show you how sound healing can assist you to achieve a sense of balance in your life, and help others to do so too. You will learn to use many different sound healing instruments and techniques to achieve this, for yourself and for others.
COURSE PROGRAMME
The course will weave an exciting combination of techniques, with plenty of hands-on practice in giving sound healing, and receiving too! Participants will go away with techniques to help
Tibetan Singing Bowls
How to play them, when to use them, for yourself, in a 1-1 session, or with a group, and how to choose your special bowl.
Vocal Toning
Explore the healing potential of your natural voice with 'Vocal Toning', a simple universal sound that has the power to shift energy blocks in yourself and others and help deepen a connection to universal energy.
Chakra Balancing Meditation
The chakra system is a map of 7 energy centers in the body that create an energy system linked to different aspects of our lives. Each one can be blocked, dormant, or over-active.
Learn a powerful chakra-balancing meditation using pure vocal tones for integration, balance, and well-being.
Other Sound Healing Instruments
How and when to use an exciting variety of other sacred sound healing instruments, including Chinese Wind Gong, Rainstick, Drum, Shakers, Shanti Chimes, and Sansula
Sound-Bathing
A sound bath is a meditative experience where participants are 'bathed' in sound waves from various instruments such as; Tibetan singing bowls, pure vocal tones, Chinese wind gong, rainstick, sansula, shanti chimes, drum, and shakers.
During the weekend you will learn how to combine these instruments to give a deeply relaxing sound bath
The Science of Sound Healing
We will look at how modern science supports the idea that all matter is vibration, and conscious sound is being proven to have the power to positively impact us at a cellular level, and to enhance well-being in mind, body, and spirit.
A Sound-Bath By Sarah
Sarah will give a deeply relaxing and nurturing group sound bath on Saturday, followed by singing two of her self-penned healing songs and mantras
SOUND HEALING INSTRUMENTS
You will have access to all sound healing instruments during the weekend
You are also welcome to bring your own
BUYING A SINGING BOWL
Some Tibetan Singing Bowls will be available to purchase during the weekend course for anyone who would like to
CERTIFICATION
At the end of the course, you will receive certification for
Lifesong Sound Healing Training Level 1