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New Pilates Mat Flow Class with Harriet

Location: The Barn Studio

Price To Attend:

£55 for 6 weeks of classes (approx. £9 per class)

£100 for 12 weeks of classes (approx. £8 per class)

Drop in pay as you go £10 per class

Harriet will guide you through an easy to follow, feel good class, designed to flow through stretches and strengthening to recenter the mind and body with gentle movement. Suitable for all levels from complete beginners to advanced. Working in a small group this class will offer you the chance to progress through a 6 or 12 week program, enabling you to grow your strength and technique through interesting and varied classes. 


'I am passionate about breaking down the anatomy of each movement and helping my clients to build their knowledge of their body and movement as we work through exercises. My classes flow through movement, taking inspiration from my dance background, we work the whole body and mind focussing on breath and strength, encompassing the full body and mind leaving you feeling replenished.'

Harriet is a comprehensive BASI Pilates instructor, trained in London and former professional Ballet dancer, Harriet's class is a beautiful fusion of movement designed to make you feel good!


 

Later Event: 3 April
Slow Flow with Melissa Lomas