To be held in the South Studio
The price to attend is £110 per person or £200 per a pair
(Booking your retreat space requires £50 of your payment is non-refundable) Payment option available pay £50 pp deposit to secure spot, pay remaining 4 weeks before:
A day to escape the busy to bathe & breathe in the welcoming warmth & light of late Spring.
A heart-felt, nourishing & soothing experience as we flow outside amongst nature, the light & the air, to align with the directions of our Vayu's (our life energy known as prana), enjoy an outdoor wood-fired sauna experience, & receive love & light into our Anahata Chakra, honouring the ancient practice of gratitude.
What's Included
Delicious & nutritious Lunch, tea, coffee, water & sweet treats
90 min outdoor breath, prana & anahata (heart opening) yoga (weather permitting)
80 min nourishing, soothing & deeply relaxing restorative yoga with pillows, blankets
Optional outdoor sauna experience
Optional guided forest walk & meditation or self-relaxation / reading time
Gratitude practice & journalling
Please bring a pillow or cushion with you, a swimsuit & towel if using the sauna.
