Varvara’s Yoga is a beautiful mix of strengthening but also softening and releasing asana (poses) to encourage you to let go. Incorporating Breath work (Pranayama), Alignment, Mindfulness, Mediation and Challenges for focus and fun.....
As Varvara is also a qualified massage therapist she always finishes Savasana (relaxation) with a deeply soothing head and neck adjust to relax you further.
Her class is suitable for all levels
Price - £12 per class
For more details and to book your place contact: