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Barre Workout

barre_workout.jpg


Ballet inspired moves with strength training. The ultimate legs and booty workout.

  • Improves balance

  • Increases stamina

  • Targets booty and legs

  • Strengthens and lengthens without adding bulk

  • Promotes emotional well-being

  • Not a ballet class so no previous experience required


6 week course - £48pp

For more details and to book your place contact:

Tanya: bodymindwater@hotmail.com

Earlier Event: 9 September
Beginners Pilates
Later Event: 9 September
Pilates Sculpt & Tone